Masters Program

The Atlantic Diving Team offers diving lessons for recreation, exercise training, and competitive settings for adults ages 21 and older. Whether you are new to the sport or are returning, we invite you to join us for safe and healthy fun. Diving promotes a great way to train Cardio, aerobic, and aerobic. Our program incorporates both dry-land exercise and in the water training time. All levels of boards and platforms are available. Our experienced coaching staff will guide you in personalized workouts to support your diving goals. Coaches are here to encourage you to learn a proper foundation of safety and skills to advance at a pace comfortable for you. Masters Diving also offers a competitive level for all age groups 21 to 90+ years young. Where there is a will, there is a way!

Everyone has his or her own reason for joining Masters Diving -health, fitness, cardio, camaraderie, fun, and the thrill of competition; travel the professionally managed program, professionally coached workouts, and the highest level of coaching instruction.

Some of our adult divers are recreational and love to splash around, but many are also competitively active! There is absolutely no experience required to apply. Come join the fun!!

We offer group lessons during our training times as well as privates. New divers are welcome!

To get started, all divers must have a current membership with USA Diving OR the Amateur Athletic Union (AAU). AAU/ USA Diving membership is required for insurance purposes. Registration for AAU and USA Diving is annual and must be renewed each August for the following year.

USA DIVING (September 1 - August 31)
Competitive Gold Membership: $75 (Join now)
Select:Competitive Gold $75
Association: Fla. Gold Coast (Southern FL)
Club: Atlantic Diving Team

Athletic Amateur Union (AAU) (September 1 - August 31)
$16 (Added Benefit Fee).
Sport: Diving
Coverage: Extended (AB)- $16
Term: Choose your term
Member of a club: Yes
Zip: 33060
Select your Club: Atlantic Diving Team
it will populate the Club Code for you

please complete the Application Form by downloading from with the links below. Please scan and e-mail a copy of your USA Diving OR AAU receipt to our Atlantic Diving Team office at or bring them with you to the pool on your first day.

Application Form     USD Event Requirements     USD Novice Rules



  • $80 / 1x per week

  • $100 / 2x per week

  • $120 / 3x per week

  • $140 / 4x per week

  • $160 / 5x per week


Master Diving


  • $50 Annual Team Registration Fee is charged at the time of joining. This fee is charged September 1st each year thereafter.

Order Team Uniforms (suits, bag, t-shits, Jacket, pans, etc.)

Training Days & Times
Monday - Friday --> Time and Location TBA
Saturdays --> Time and Location TBA

Please contact Us at
for more information or if ou have any questions